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It was reprinted in paperback by Harmony Books and Three Rivers Press/ Random House in 1988. The book was published in 1960 by Bell Publishing/ Julian Press in both hardcover and paperback. During the 1965 filming of Help! in the Bahamas, the Beatles met Vishnudevananda, who gave each of the four of them a signed copy of the book. ![]() Its author, Vishnudevananda, was a student of Sivananda's and the founder of Sivananda Yoga. ![]() The book was one of the first three reference works on asanas (yoga postures) in the development of yoga as exercise in the mid-20th century, the other two being Selvarajan Yesudian and Elisabeth Haich's 1941 Sport és Jóga (in Spanish: an English version appeared in 1953) and Theos Bernard's 1944 Hatha Yoga: The Report of a Personal Experience.
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